View Workout (Jenn Coker)
Easy
May 27, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
legs are very sore from squats yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 28:20 | |||
| 3.0 Miles | 28:20 | 9:26 / Mile | Easy | |
| 1.7 Miles | Cooldown |