View Workout (Kendra Zaffuto)
800m trials
May 27, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
20 min wu
800m race 2:19...qualified for semis!
10 min cd
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Race |