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South Woodland Run

May 27, 2010 (Afternoon)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Soberlook up North Park over Brook to South Park to West Park through Southerly Park to South Woodland to Warrensville Center and back (alone) -

My knee was sore, but not any worse than that. I would have had a problem if I had to run any more than I did, though my route had more concrete than usual. My breathing was really horrible, though I wasn't struggling to run. The heat probably had some effect.

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:55 7:29 / Mile   New Balance 474