View Workout (Alexander Waldt)
Longer Run
May 29, 2010 (Morning)
Exercise Type: Run
Comments:
Got out the door around 6:50 and ran down to Hopkins. Took the trail all the way out and back. Ran around the construction area, the campus, and then back down 33rd to home. Picked it up around the lake and felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:24:49 | 8:00 / Mile | Long |