View Workout (Tom O'Reilly)
(Untitled)
May 29, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees. light rain
Comments:
RVRR group run on the towpath. Ran with Shannon again. Nice even run today. Always glad to run with her and chat about life. Looking forward to the "train"ing run next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:52 | 8:51 / Mile | Easy | ASICS GT-2110 (3) |