May 30, 2010 (Morning)
Exercise Type: Run
Weather: 85 and Sunndy
Comments:
Ran with a girl (don't know her name but she runs with Rachel and Lisa - her husband is Paul??) She is training for Chicago. She's a young one, 26. She's has a tough qualifying time. I was struggling to breath today. After running yesterday, I push mowed the yard and then went to the Regional meet. I think I was just tired. Had better days running. This was the day Pate didn't come back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 51:00 | 8:30 / Mile | Easy |