May 31, 2010 (Morning)
Exercise Type: Run
Comments:
My own fault...I did't get up early enough and ran at around 10:30 once the shade was already all gone. It was very warm but I managed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:50 | 6:43 / Mile | Easy | Asics Gel Pulse |