View Workout (Debra Ketchner)
the hill workout of death!
August 27, 2008 (Morning)
Exercise Type: Run
Comments:
the title says it all... my back hurt for pretty much the whole workout, and the rest of my body was straining to compensate for the messed-up back and everything was just all out of whack!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5600.0 Meters | pink asics |