View Workout (Jeff "Danger" Atkinson)
Tour of Wooster
May 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 85, humid
Comments:
6.5 with Dan. It was terribly hot out, but I felt fine because of the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:33 | 7:37 / Mile | Mizuno Wave Elixir 5 |