View Workout (Demetri Goutos)
(Untitled)
June 1, 2010 (Morning)
Exercise Type: Run
Comments:
63 min run, pretty good. FInished in a 6:08
core work after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:03:30 | 6:41 / Mile | Cruise | April 2150's |