View Workout (Carly Siegel)
Day 1
August 27, 2008 (Morning)
Exercise Type: Run
Weather: sunny with a breeze
Comments:
This was Day 1, and was hard. I need to work on a good pace for myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Nike Airrideliner |