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Boise High Track

June 1, 2010 (Morning)

Exercise Type: Run

Comments:
.5 mile warm-up
6 x 100m
1 mile 7:35
Plyometrics
Sit-ups, push ups

Distance Duration Pace Interval Type Shoes
1.85 Miles 0:00
0.5 Miles Warmup Lunaracer 2 (Orange) #2
1.35 Miles   Lunaracer 2 (Orange) #2

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