View Workout (Kamron Palmer)
hills
August 27, 2008 (Afternoon)
Exercise Type: Run
Weather: drizzling
Comments:
first hill workout of cross, and it went pretty well. The last 3 or 4 were very tough though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | nike skylons 2 |