View Workout (Kendra Zaffuto)
Bike Ride
June 2, 2010 (Night)
Exercise Type: Bike
Weather: Inside
Comments:
Inside on the bike. I was riding by myself, but at least a good TV show was on!
30 min MED bike
STR
some crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 30:00 | 4:36 / Mile | Training |