View Workout (Marty Grover)
Finally, Mark Grogan has come back....to RUNNING
May 31, 2010 (Morning)
Exercise Type: Run
Comments:
done with my 2 weeks off, felt a little awkward on the run, not bad though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Flying Nimbuses |