View Workout (Patrick Meyers)
(Untitled)
June 4, 2010 (Morning)
Exercise Type: Run
Comments:
ran on trails for the last 30+ minutes. felt great. had a good type of tired feeling at the end that I haven't felt in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:00 | 7:10 / Mile |