View Workout (Sam Rushforth Taggart)
Greenbelt Run
June 5, 2010 (Morning)
Exercise Type: Run
Comments:
Mile 1 7:26
Mile 2 7:23
Mile 3 7:35
Mile 4 7:47
Mile 5 7:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 38:19 | 7:32 / Mile | Easy | Lunaracer 2 (Orange) #2 |