View Workout (Alexander Waldt)
WHAT??!! IT WASN'T EXREMELY HOT??!!
June 7, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Turned out to be somewhat cool this morning, which was a nice change. Ran the parkside loop, but added on the bike trail in the middle while also running laferdis and tennis courts backwards. Running down them was fun, just not up. Quite the hilly run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 59:40 | 8:10 / Mile |