June 7, 2010 (Afternoon)
Exercise Type: Swim
Weather: outside!
Comments:
Aquajogged for 15 minutes, or attempted...not sure if i should log this but the schedule said 3-5 times week running so I dont want to take the 2 day off chunk all at once! I'll do elliptical later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Nike Zoom Vomero 5 |