View Workout (joshua Hoke)
earlywine Park
August 29, 2008 (Morning)
Exercise Type: Run
Weather: Partly Cloudy 98 deg
Comments:
Figured out that running with my face to the sun makes me sick. Tried to do the whole mile and a half in 12 minutes today, but sucked it up on the second quarter mile. blah.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 12:39 | 8:25 / Mile | 178 | 194 |