View Workout (Suzanne Anderson)
Weak Attempt at a Tempo Run
June 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Ran with Staci and Terri on their tempo run. I tried keeping up. Had to take a break and ended up bringing up the rear. I tried, it's just going to take me some time to get back where I was. My hip is hurting a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:17 | 8:21 / Mile | Tempo |