View Workout (Ryan Miller)
Cross Country Camp
June 8, 2010 (Morning)
Exercise Type: Run
Weather: 70
Comments:
club dr
idwlyde
hidd-riv path
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Nike shoes | ||
| 3.5 Miles | Training | Nike shoes |