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3three3three3three3three3

June 8, 2010 (Afternoon)

Exercise Type: Run

Comments:
ran 3three3 this evening, did the first mile or so with Debs, very ez, and then ran a bit faster the last 1.5-2 miles. a bit faster but not much.

5:00
85/humid/hot
172

Distance Duration Pace Interval Type Shoes
3.0 Miles Cruise