June 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran 3three3 this evening, did the first mile or so with Debs, very ez, and then ran a bit faster the last 1.5-2 miles. a bit faster but not much.
5:00
85/humid/hot
172
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Cruise |