View Workout (Heather Wallace)
Run / Swim
August 25, 2008 (Morning)
Exercise Type: Run
Comments:
Hip hurt lots. Iced 5 times, ibuprofin. Swam in afternoon 30 minutes. Felt tired afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile |