View Workout (Karla Schrader)
(Untitled)
August 30, 2008 (Morning)
Exercise Type: Run
Weather: Indoor (HOT)
Comments:
Section 1, 1 mile, 110 cals
Section 2, 0.5 miles, 50 cals
Section 3, 0.5 miles, 50 cals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |