View Workout (josee ross)
(Untitled)
June 10, 2010 (Morning)
Exercise Type: Swim
Comments:
3 x (25 fast, 75 relax -- 50 fast, 50 relax -- 75 fast, 25 relax -- 100 fast)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2500.0 Meters | 1:00:00 | 24:00 / Kilometer |