View Workout (Dror Vaknin)
Flatwoods and Fletcher Trails with Batten
June 6, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees and humid
Comments:
tired from the race yesterday, but ran easy for 11.3 miles. Did not feel real good but back training now!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.3 Miles | 1:24:12 | 7:27 / Mile | Long |