View Workout (Patrick Meyers)
(Untitled)
June 11, 2010 (Morning)
Exercise Type: Run
Comments:
easy 4. bottom of my foot now has been bothering me. just seems like one thing after another. either way, had only planned for 4 today. no achilles tightness/pain/heel pain whatsoever today which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Mizuno Inspire |