View Workout (Lauren Metzger)
mini pick-ups / easy day
June 12, 2010 (Morning)
Exercise Type: Run
Comments:
it was 2 miles to the track and then i did a mile on the track - 2 min. little pickups w/ 1 minute easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | New 14 |