June 12, 2010 (Morning)
Exercise Type: Run
Comments:
Got up earlier than the past few days because of work. Headed out, and was real tired so I just decided to take it pretty easy today. Ran down to Gilman through the trail again and back. Early enough that I had the trail mostly to myself though. Not wearing a shirt for the rest of this summer. Too hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:26:10 | 8:12 / Mile |