View Workout (Matt Laverack)
Brightlingsea Ford Lane
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.gmap-pedometer.com/?r=3804223
kcals - 1685
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.73 Miles | 1:35:24 | 7:29 / Mile | Steady State | Saucony red |