View Workout (Heather Miller)
3.1 on treadmill
June 13, 2010 (Night)
Exercise Type: Run
Weather: cooled off a little today.
Comments:
It was 93 degrees outside. Went to cape for Elfrink Reunion then home by 7pm and ran on treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:52 | 9:18 / Mile | Cruise | New Balance 757 |