View Workout (Coach Fortney)
Legion
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
went to Legion this morning for a 6 miler
warm morning stayed fairly easy throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:12 | 7:34 / Mile | Easy |