View Workout (Sam Rushforth Taggart)
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YMCA Treadmill
June 14, 2010 (Night)
Exercise Type: Run
Comments:
P90X Plyometrics Workout 2nd time
Ran 7:30-7:47 pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
Easy
|
Lunaracer 2 (Orange) #2
|