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temo run
June 15, 2010 (Morning)
Exercise Type: Run
Weather: cloudy with strong winds
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Kilometers
|
22:35
|
5.0 Kilometers |
20:25 |
4:05 / Kilometer |
Tempo
|
|
0.4 Kilometers |
2:10 |
5:25 / Kilometer |
Cooldown
|
|