View Workout (Andy )
Running vs Blackberry Bushes
June 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
I ran nine, Jordan went flying through some blackberry bushes. Apparently he is immune to whatever damage they might cause. John was a bit of a wimp about them, I got stuck behind him. Oh well, Jordan is king for the day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile | Easy | Brooks Glycerin 8 |