View Workout (craig spriegel)
(Untitled)
August 31, 2008 (Morning)
Exercise Type: Run
Comments:
nice cool run. ASble to finish with a decent sprint, Battery on the watch ran ot around mile two. Too bad better luck next run.
Mike great run!! I love to watch you run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 48:08 | 8:23 / Mile |