View Workout (Quinn Gleisner)
1st day with 4 L
June 16, 2010 (Night)
Exercise Type: Run
Comments:
Ran for 12 minutes or so. Felt out of breath and lethargic, as Peter later mentioned. I didn't expect it to be easy tho. I did a lot of VMO quad work afterwards, which I can kind of feel today. Got about 7 hours of sleep.