View Workout (Tom O'Reilly)
(Untitled)
June 16, 2010 (Night)
Exercise Type: Run
Weather: 75 degrees. humid. no wind
Comments:
group run on the towpath. difficult run tonight.
I was already tired just heading over to the park. heat, humidity, and still air are not a good combo. Out and back to Demott Lane, and had to walk on the return for about a minute. ehhh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 40:00 | 8:25 / Mile | Easy | ASICS GT-2110 (3) |