June 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Upper 80's and Humid
Comments:
We are at the middle school mission camp, so it's hard to get a run in. Ran with Jesse at Legion. Trying to get him back into some kind of shape. He did a good job.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 18:17 | 9:08 / Mile | Easy |