June 17, 2010 (Morning)
Exercise Type: Run
Comments:
absolutely gorgeous outside. felt pretty good, certainly better than yesterday. tomorrow should go okay. hopefully i'll be around 60 miles on the week, which is right where I want to be right now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile | Mizuno Inspire |