View Workout (Kendra Zaffuto)
Guess what...
June 17, 2010 (Night)
Exercise Type: Run
Weather: Nice
Comments:
I ran up the VAC hill 6 times.
30 min mild
stretch
crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Easy |