View Workout (wayne warburton)
LSD Scarborough Bluffs
August 31, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran upto the 401 and back to CBYC
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.35 Kilometers | 1:55:08 | 5:39 / Kilometer |