View Workout (Carol Billings)
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(Untitled)
June 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
treadmill
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
43:00
|
3.0 Miles |
35:00 |
11:40 / Mile |
|
Mizuno II
|
0.5 Miles |
8:00 |
16:00 / Mile |
Cooldown
|
Mizuno II
|