View Workout (Brandon Riedlinger)
Second Chance
June 18, 2010 (Night)
Exercise Type: Run
Comments:
Ran at like 9:30 but just went on the treadmill. felt much better than this morning when i ran.
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:29 | 7:09 / Mile | Brooks Adrenaline GTS 10 |