View Workout (Jeff "Danger" Atkinson)
I Ate Another Bug
June 19, 2010 (Morning)
Exercise Type: Run
Weather: 70
Comments:
6 miles with Stacey. Took it easy. i did manage to eat a bug on the run for a second night in a row. Good times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | Mizuno Wave Elixir 5 |