View Workout (Patrick Meyers)
(Untitled)
June 20, 2010 (Morning)
Exercise Type: Run
Comments:
ran the horsetrail and then tacked on a bit at the end. felt absolutely terrible. probably because of how much i've been running recently plus it was pretty humid out. i'm still dying hard on hills right now as well. there wasn't much good that came out of this run other than that it's over. saw neil exiting the horse trail as i was entering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Mizuno Inspire |