June 20, 2010 (Morning)
Exercise Type: Run
Weather: Sunny/ Humid
Comments:
Still feeling good! Disappointing to look at the ALS 5k results from this morning at Frontier Field :-(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 42:15 | 8:17 / Mile | Easy | Asics Cumulus |