View Workout (Stephan Kulov)
Forgot to Log this
June 10, 2010 (Afternoon)
Exercise Type: Run
Weather: !?
Comments:
I wrote it down on paper though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 28:46 | |||
| 1.81 Miles | 14:36 | 8:03 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.81 Miles | 14:10 | 7:49 / Mile | Steady State | Asics Gel-Stratus 2.1 |