View Workout (Joe Uhan)
South Eugene HS 200s
June 15, 2010 (Morning)
Exercise Type: Run
Comments:
BUSY AS HELL first day at EPT Oak Street, so all I did was run down to the SEHS track, do some 200s, then come back.
SLOWWWW today. Sheesh! The 200s: 32, 33, 33, 33. Honestly, I could NOT go faster. WTF? This SUCKS. The turnover FELT fast, but who knows??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |